Sober Living

CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient’s own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse. During the gap between his

Because of the diuretic effect alcohol has on the kidneys, dehydration can occur. The kidneys are essential in maintaining the body’s fluid levels and are very sensitive to hydration, detecting dehydration by recognizing when electrolyte levels become more concentrated. Dehydration stimulates the kidneys to conserve and produce less fluid. For people with kidney disease who

If you struggle with other mental health disorders, alcoholism can worsen depression and suicide ideation. The more we talk about it, the more we can create space for support, healing, and recovery. Suicide is the act of deliberate taking one’s own life, whereas a suicide attempt is any non-fatal suicide behavior that might john joseph